I am a big fan of the white lotus alignment chart, which is created by the yoga teacher and artist, Yohji Yamamoto. From his website: “This is an alignment chart that shows the alignment of your body, mind and spirit. It shows the alignment of your physical body, your inner self, and the inner part of your heart. These are the levels of self-awareness. When you are in alignment with your inner self, you are in communication with your heart.
The white lotus alignment chart was created by the yoga teacher and artist, Yohji Yamamoto when he was in his 20s. The chart was one of his first things he taught his students. It’s a way to teach them how to have a healthy relationship with their inner self. It’s a way to show them how their body is aligned at different levels.
The white lotus alignment chart is a way of visualizing the various levels of self-awareness from the inside out. The visualizations can be found here. The chart can also be used as a visualization of how your body and mind are aligned. The chart is designed to help you connect with your heart/self.
I guess that was a pretty good description of how I am. Just this afternoon I was trying to figure out why I am so incredibly strong. I think I’m doing the right things in my life to keep my mind and body from getting too much out of alignment. It just seems to be that I’m out of sync with the big picture and I can’t stop it. It’s like when you wake up at 2:00 am and realize that you have overslept yesterday.
The body and mind are aligned. The chart is designed to help you connect with your heartself.
This is an example of a “white lotus-alignment chart”. This chart is a graphic representation of the “white lotus” in the center of the body. It is a metaphor that illustrates what happens when you are out of alignment with your body and your mind. So you think you are strong, but in reality your body and mind are not aligned.
If you’re like me, you often feel “less” or “less strong” when you’re out of alignment with your body and mind. This white lotus alignment is a way to see how your body and mind are aligned and how you can use this alignment to help you feel stronger.
An alignment chart is a form of visualization that helps you better understand your body, mind, and life. It also helps you get more in touch with where you are. I have one on my desk right now with a picture of a red dot that indicates my body. I use it to help me feel better and get more in touch with what I want.
The thing about the white lotus alignment is that it is simply a visual representation, not a direct observation. It’s about as accurate as a visual representation of a person, not a person’s actual alignment, but at least it’s not as abstract as some forms. I use it as a way to get more in touch with my body and mind. I’m sure my body is somewhere on this chart, but I’m not sure.
In the past, I have used the white lotus as a way to get more in touch with my body and mind. If I’m in a relaxed state, I might just sit in a sunflower position with my legs and my head in the sand. This is a relaxed and restful position of my body. I can use it to really be more in touch with my body, mind, and spirit.